The training required for a World Championship

Skate, gym, eat, sleep. Repeat.

The 2013 Dumfries World Championship for impaired speed skaters is just around the corner. We followed Kevin around to learn about his training; the dedication for this competition, which will be held in Scotland, is quite impressive. As images explain better than words in this context, here is a video blog post, for you to enjoy :

[youtube=http://www.youtube.com/watch?v=iFiYVymy5ew&feature=youtu.be]

 

Are you a speed skater? An athlete? Share your training tips here, and your good wishes for Kevin.